Shrine AI health assistant
Chat with an AI health assistant that understands your diet, supplements, and wellness protocols. Available via the web app, Chrome extension, and any AI client that supports MCP. Shrine AI can log food, score your diet, answer health questions, and coach you on protocol adherence.Protocol marketplace (The Lounge)
Browse and adopt structured wellness protocols from supplement brands. Each protocol includes dosage schedules, timing guidance, and duration targets. Track your adherence with daily check-ins, view streaks and compliance scores, and optionally share anonymized data with the brand. Learn more in the product vision.Diet scoring and tracking
Log food via text, voice, or the Chrome extension. Syntropy calculates a diet fulfillment score (0–100) based on your macros, consistency, and health domains. Connect a wearable to earn bonus points from sleep and activity data.MCP server for AI clients
Connect Claude Desktop, VS Code, or any MCP-compatible AI client to your Syntropy Health data. Ten tools are available — chat, food logging, diet scoring, health snapshots, check-ins, and protocol queries. See the MCP setup guide.Wearable device integration
Link your Oura Ring, WHOOP, Fitbit, Garmin, or Dexcom CGM from the Settings page. Sleep quality and step data automatically factor into your diet score. See wearable integration details.Chrome extension
Shrine AI in your browser. Log food, check your diet score, and get contextual health insights on any webpage. See the extension overview.Partner portal for supplement brands
Connect your Shopify store to sync products as wellness protocols. AI automatically extracts dosage, frequency, and timing from product descriptions. View aggregate adherence analytics and anonymized user feedback in The Lounge. See the Shopify integration.REST API for extensions and mobile
A documented REST API is available for building integrations. Endpoints cover user profiles, check-ins, food logging, diet scoring, and chat — all authenticated with Clerk JWTs.
Multi-channel check-ins
Record daily health check-ins via text, voice recording, or phone calls. AI extracts structured medication, food, and symptom data from your entries automatically.Subscription tiers
Three plans are now available — Free, Pro (10/mo),andEnterprise(25/mo) — powered by Stripe. Manage your subscription from the Settings page.
